My muscles don't like me today
My hip adductor muscles are in pain today.
(see illustration)I'm walking funny. Maybe did too many 90 lb. resistance reps on the machine. Didn't feel like much at the time. Oops.
Tonight, since it's too hot to do anything, I think I will stay in, do some cleaning and get some exercise in.
Pilates? Kick-boxing? Or maybe some quality time with the butt-thigh roller.
Ah, I like pain.
posted by heidi at 2:31 PM
1 Comments:
My vote would be for A) kickboxing B) giving yourself a rest; pain is not good.
3:50 PM CDT
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